Ayurveda 101: Daily Rituals for the 5 Senses
60-Minute Introductory Workshop: Daily Rituals for the 5 Senses
Date: Sat, Aug 2nd, 2025
Time: 10-11 am
Where: The Nest Haven, Sterling, MA
Your senses are the gateways to health, balance, and vitality. In Ayurveda, caring for your 5 senses—sight, smell, taste, touch, and hearing—is one of the most powerful ways to restore balance in the body and mind.
Add Paavani Ayurveda’s Sample Dinacharya Kit for $20.00.
(This is Wholesale Pricing. Available only for Workshop Participants.
The kit includes sample size Body oil, Nasya oil, Ear oil, , Oil pulling, and Floral water. Retail Price: $30).
60-Minute Introductory Workshop: Daily Rituals for the 5 Senses
Date: Sat, Aug 2nd, 2025
Time: 10-11 am
Where: The Nest Haven, Sterling, MA
Your senses are the gateways to health, balance, and vitality. In Ayurveda, caring for your 5 senses—sight, smell, taste, touch, and hearing—is one of the most powerful ways to restore balance in the body and mind.
Add Paavani Ayurveda’s Sample Dinacharya Kit for $20.00.
(This is Wholesale Pricing. Available only for Workshop Participants.
The kit includes sample size Body oil, Nasya oil, Ear oil, , Oil pulling, and Floral water. Retail Price: $30).
60-Minute Introductory Workshop: Daily Rituals for the 5 Senses
Date: Sat, Aug 2nd, 2025
Time: 10-11 am
Where: The Nest Haven, Sterling, MA
Your senses are the gateways to health, balance, and vitality. In Ayurveda, caring for your 5 senses—sight, smell, taste, touch, and hearing—is one of the most powerful ways to restore balance in the body and mind.
Add Paavani Ayurveda’s Sample Dinacharya Kit for $20.00.
(This is Wholesale Pricing. Available only for Workshop Participants.
The kit includes sample size Body oil, Nasya oil, Ear oil, , Oil pulling, and Floral water. Retail Price: $30).
In this hands-on 60-minute workshop, you’ll learn simple Ayurvedic daily rituals to nourish your senses, calm your nervous system, and bring your elements back into harmony.
You’ll discover:
✨ Abhyanga (self-oil massage) to deeply nourish and regulate the nervous system (Air & Water elements)
✨ Nasya (nose oiling) to clear the mind and ground your energy (Earth element)
✨ Simple Eye care rituals for clarity and cooling (Fire element)
✨ Ear oiling to soothe the nervous system and quiet mental chatter (Space element)
✨ Tongue scraping & oil pulling to detox and enhance taste (Water element)
You don’t have to know your dosha to attend this workshop